Iq’ is the wind that gives strength to our thoughts. Its energy has the power to cleanse our body, mind, heart, and spirit, to renew us, to transform ideas and generate changes; it is the sacred wind that purifies. It is the divine breath, the breath that gives us life, that brings clarity to our path and that connects us with our being. The number Keb’ -2- is an energy that teaches us about the integration of the self, that speaks to us of the unity and harmony that emerges from polarities.

This day invites us to connect with the breath which puts us in touch with the present moment, connects us with our body and brings stillness to our thoughts. Let us be aware of our breathing, of the oxygen that flows through our body, let us breathe deeply and slowly, with intention. May each inhalation give us energy, clarity and security. May we free ourselves through each exhalation. Through this renewing wind, may we reach the integration of our shadows with the pure light that we are, the harmonization of our being. Remember that breath is a powerful energetic tool, let us breathe consciously.
Iq’ es el viento que da fuerza a los pensamientos. Su energía tiene el poder de purificar nuestro cuerpo, mente, corazón y espíritu para renovarnos, de transformar las ideas y generar cambios; es el viento sagrado que purifica. Es el aliento divino, la respiración que nos da vida, que trae claridad a nuestro camino y que nos conecta con nuestro ser. El número Keb’ -2- es una energía que nos enseña a integrarnos, que nos habla de la unidad y armonía que surge de las polaridades.

Este día nos invita a conectar con la respiración, ella nos pone en contacto con el momento presente, nos conecta con nuestro cuerpo y trae quietud a nuestros pensamientos. Seamos conscientes de nuestro respirar, del oxígeno que fluye por nuestro cuerpo, respiremos profundamente y despacio, con intención. Que cada inhalación nos de energía, claridad y seguridad. Que nos liberemos a través de cada exhalación. Que por medio de ese viento que renueva alcancemos la integración de nuestras sombras y de la luz pura que somos, la armonización de nuestro ser. Recordemos que la respiración es una herramienta energética poderosa, respiremos de forma consciente.

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Denise Barrios

Following the footsteps of her family, Denise started her spiritual path at the age of 15, when she began traveling frequently to the highlands in her home of Guatemala to learn about Maya culture from the elders. She is the author of the book "The Energies of the Day" which is a daily guide to the energies of the Sacred Cholq'ij Calendar.

Latest posts by Denise Barrios (see all)

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