Our life reflects what we choose to nurture each day.

Everything we want to experience grows from who we are, because our thoughts, words, feelings, and actions shape the life we live. Nothing comes from the outside if it does not have roots within, and that is the key, recognizing that we already have everything inside us that is needed to bear fruit. We only need to choose carefully what we want to cultivate and nurture it with attention and care.

Nuestra vida refleja aquello que decidimos nutrir cada día.

Todo lo que queremos vivir se siembra desde lo que somos, porque lo que pensamos, decimos, sentimos y hacemos va dando forma a lo que crece en nuestra vida. Nada llega de afuera si no tiene raíz adentro, y ahí está la clave, en reconocer que ya tenemos dentro todo lo necesario para dar fruto. Solo hace falta elegir bien qué queremos cultivar y hacerlo con conciencia.

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Denise Barrios

Following the footsteps of her family, Denise started her spiritual path at the age of 15, when she began traveling frequently to the highlands in her home of Guatemala to learn about Maya culture from the elders. She is the author of the book "The Energies of the Day" which is a daily guide to the energies of the Sacred Cholq'ij Calendar.

Latest posts by Denise Barrios (see all)

• KAB’LAJUJ Q’ANIL ~ Today’s Ch’umil - October 22, 2025
• JULAJUJ KEJ ~ Today’s Ch’umil - October 21, 2025
• B’ELEJEB’ KAN ~ Today’s Ch’umil - October 19, 2025