It becomes easier when we grasp the impermanence of things. We realize that we are not tethered to any single situation, whether it’s good or bad. This understanding allows us to remain present, enjoy each moment, and discover the freedom that comes from acknowledging that life isn’t a straight path; it has its highs and lows, all of which are vital parts of our growth.

When we are fully present and connected to our true selves, we recognize that the power to liberate ourselves resides within. By observing and cutting the internal blockages that hold us back, we can release the pain of the past and the longings for the future. Our ability to create, to exist, and to heal begins in the now.
Es más fácil cuando comprendemos la impermanencia de las cosas. Sabemos que no estamos anclados a una sola situación, ya sea buena o mala. Esta comprensión nos ayuda a estar en el presente, a disfrutar cada momento y a encontrar esa libertad que surge al reconocer que la vida no es una línea recta; tiene altibajos, y todos ellos son parte esencial de nuestro aprendizaje.

Cuando estamos presentes y conectados con nuestro ser, entendemos que el poder de liberarnos se encuentra en nuestro interior. Al observar y cortar los bloqueos internos que nos limitan, podemos dejar atrás el dolor del pasado y el deseo del futuro. Nuestra capacidad de crear, de ser y de sanar comienza en el ahora.

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Denise Barrios

Following the footsteps of her family, Denise started her spiritual path at the age of 15, when she began traveling frequently to the highlands in her home of Guatemala to learn about Maya culture from the elders. She is the author of the book "The Energies of the Day" which is a daily guide to the energies of the Sacred Cholq'ij Calendar.

Latest posts by Denise Barrios (see all)

• JOB AJPU ~ Today’s Ch’umil - March 9, 2025
• KAJIB’ KAWOQ ~ Today’s Ch’umil - March 7, 2025
• OXIB’ TIJAX ~ Today’s Ch’umil - March 6, 2025